Renee Jones

Coach, Speaker, and Author

After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight. Now as a professional speaker and coach, she helps others overcome their self-sabotage to shed their weight AND keep it off.
Renée has a Master’s degree in Marriage and Family Counseling, a Clinical Residency, and training in contemporary methods of transformation. Her book is What’s Really Eating You: Overcome the Triggers of Comfort Eating