Getting a cancer diagnosis is hard enough. Then you have to go home and figure out how to talk about it. I’m back with Michael Bovarnick for part two of our prostate cancer conversation, and we’re getting into the stuff men don’t always want to say out loud. Michael shares what happened when his cancer returned roughly 20 years after surgery, how treatment changed his body, and why the emotional side deserves more attention. We talk about intimacy, embarrassment, asking for help, and what suppo

What happens when the cancer you thought was behind you comes back 20 years later? Michael Bovarnick has lived that reality, and he’s back with me for an honest conversation about fear, uncertainty, and learning to speak up for yourself. Through The Prostate Education Project, he’s helping men and their families find information he knows can be hard to take in when a diagnosis turns your world upside down. I wanted to get past the uncomfortable jokes and talk about why so many of us stay quie

Teresa Schwarz has a Peloton at home, but these days it mostly holds her workout suit. That tells you a little about how this conversation went. I sat down with the South Florida real estate broker to talk about getting older, finding time for yourself, and why she traded long gym sessions for 20-minute workouts in a suit that electrically stimulates her muscles. My first question was pretty much what you’re thinking: You’re getting zapped while doing squats? But what stuck with me wasn’t the s