UnHealthy Podcast

Uncle Marv's Unhealthy Podcast explores health beyond diet and fitness. This show explores unhealthy habits and lifestyles and aims to transform them into healthier ones. The podcast is hosted by Marvin Bee, aka Uncle Marv, and covers various topics such as relationships, weight loss, stress management, and identifying and transforming unhealthy habits in various aspects of life. Live Healthy Be Happy

Play Latest Episode

Recent

Learning To Say No Without Guilt (EP 114)

114

July 23, 2026

Learning To Say No Without Guilt (EP 114)

Barb Nangle is back to unpack how real boundaries create internal safety, cut burnout, and help you stop abandoning yourself. We talk about learning to say no without guilt, and how that shift ripples through work, relationships, and recovery.

Listen to the Episode

113

July 22, 2026

When “Being Nice” Turns Toxic (EP 113)

Barb Nangle and I dig into what it really means to feel safe in your own life by learning where your limits are and actually honoring them. Her story of codependency, recovery, and reparenting yourself shows how boundaries can transform everything from friendships and work to weight, health, and love.

Listen to the Episode

Make Anything Possible, Even Healing (EP 112)

112

July 21, 2026

Make Anything Possible, Even Healing (EP 112)

Dr. Noushin Hart opens up about how trauma changed everything she believed about healing, cancer care, and what patients really need. She talks straight about the limits of Western medicine, the power of mindset, and why the whole person matters, not just the diagnosis.

Listen to the Episode

View all Episodes