Dr. Carrie Johansson

Live Healthy, Be Happy!

Psychologist, Speaker and Author

Fondly known as The Sensible Psychologist, Dr. Carrie teaches people how to navigate the inevitable ups and downs of life with more ease and joy. This life thing can be fabulous, even when it isn't perfect (and it's almost never perfect).

Feb. 22, 2024

Lifting More Than Weights to Find Joy

Uncle Marv shares updates on his health journey, including setbacks like regaining lost weight and a recent injury. He then welcomes Dr. Carrie Johansson to discuss the importance of happiness, effort, and appreciation in achieving true contentment and satisfaction in life.

Guest: Dr. Carrie Johansson

Feb. 6, 2024

Embracing Psychological Flexibility with Dr. Carrie

Dr. Carrie Johannson continues with our discussion on psychological flexibility and the importance of mindset in achieving a healthy and happy life. We dive into the concept of acceptance versus approval, using real-life examples to illustrate how accepting reality can lead to more empowered and fl…

Guest: Dr. Carrie Johansson

Feb. 5, 2024

Navigating Joy with Dr. Carrie Johansson

In this episode of the Unhealthy Podcast, Uncle Marv invites Dr. Carrie Johansson, also known as the sensible psychologist, to discuss the importance of mindset in achieving happiness and overall well-being. Dr. Carrie shares insights from her book "Self-Help on the Go" and emphasizes the need to e…

Guest: Dr. Carrie Johansson