Sign up to get updates from us
In this episode, I will be introducing you to my friend, Elikqitie, host of the Travel Gluten Free Podcast. Elikqitie is a gluten-free travel expert who shares her experiences and tips on how to travel safely and healthily while avoiding gluten.
Elikqitie has also written a book called "The Guide to Traveling Gluten Free". The book provides information on how to find safe, gluten-free food options while traveling. Elikqitie has traveled to over 18 countries with Celiac disease and shares her experiences on her Instagram page and podcast.
Gluten is a protein found in wheat, triticale, barley, spelt, and a few other grains. To be gluten-free means not eating anything that has the gluten protein in it. The wheat we eat today contains 20 times more gluten than the wheat we used to eat, which can trigger autoimmune diseases like celiac disease.
The Travel Gluten Free Podcast is a podcast that provides practical information on how to travel gluten-free safely and enjoyably.
=== Links from the show
Travel Gluten Free Podcast: https://www.travelglutenfreepodcast.com/
The Guide to Traveling Gluten Free Book: https://amzn.to/3F8a7Na
=== Show Information
Website: https://www.unhealthypodcast.com/
#Elikquitie #UncleMarv #UnhealthyPodcast #glutenfree #TravelGlutenFree #celiacdisease #autoimmunedisease #healthyliving #sugar #inflammation #healthyeating #glutenfreeliving #travelingwhileglutenfree
Elikqitie
A native of Philadelphia and eating cheesesteaks,Tastycakes, and soft pretzels when she was young, she now finds Celiac disease has changed her eating habits a bit!
Elikqitie is a foodie, traveler, podcast producer, consultant, author and creative who is a content marketer by day, writing and creating content for herself and her clients. She is always dreaming up new ideas to add to her creative collection of content.
Her love of travel mixed with having Celiac disease has led her to blend her passion with creativity in publishing her podcast Travel Gluten Free. In addition to her podcast, Elikqitie also has published her book, The Guide to Traveling Gluten Free, so that gluten-free travelers can learn how to travel independently without fear the on their next vacation adventure!
Elikqitie wants to bring excitement, fun, and enjoyment back into the lives of people who live the gluten-free lifestyle. By combining great interviews and informational episodes, Elikqitie brings the "how-to" for living a stress-free gluten-free life for the gluten-free traveler.
Elikqitie is based in McMinnville, Oregon and loves the Willamette Valley and all the wine it has to offer! She enjoys hiking, camping and a multitude of outdoor activities. Elikqitie creates many opportunities to travel to incredible, beautiful places where she discovers new gluten-free restaurants, foods, and people!
