Live Healthy, Be Happy!

First Things First (Calling in the One - Week 5)

Coach Elle and Uncle Marv move into week five of "Calling in the One," focusing on the theme "First Things First." Coach Elle provides practical steps for cultivating self-love, such as being conscious of one's feelings, taking breaks, and engaging in activities that bring joy.

Exploring Self-Love and Balance

This episode delves into the significance of understanding and embracing self-love before seeking a romantic connection. Coach Elle emphasizes the need to look within and prioritize self-care as a foundation for healthy relationships.

Balancing Independence and Codependence

The conversation explores the idea of finding a balance between independence and codependence in relationships. Coach Elle highlights the importance of self-validation and being conscious of one's needs without relying solely on external validation.

Practical Steps for Cultivating Self-Love

Coach Elle provides practical advice for cultivating self-love, such as being mindful of one's feelings and taking regular breaks to engage in activities that bring joy. The importance of open communication and self-awareness in fostering strong, fulfilling relationships is emphasized.

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Website: https://www.unhealthypodcast.com/

=== Show Information

Website: https://www.unhealthypodcast.com/

Facebook: https://www.facebook.com/iamunclemarv

LInkedIn: https://www.linkedin.com/in/marvinbee/

Elle Ebizadeh Profile Photo

Elle Ebizadeh

Coach

Meet Elle Ebizadeh, a dynamic life and relationship coach who has transitioned from her successful entrepreneurial career to help others find their dream love life. With a master's degree in strategy from Pepperdine University, she brings a wealth of knowledge and experience to her coaching practice.

Driven by a deep yearning for authentic connections and meaningful relationships, Elle immersed herself in self-reflection. She explored her values, desires, and the profound significance of true human connection. Through this introspection, she gained valuable insights and developed a unique approach to coaching that combines her business acumen with her deep understanding of personal fulfillment.

Today, as a life and relationship coach, Elle empowers individuals to create fulfilling lives, both personally and professionally. She guides her clients in uncovering their own values, understanding their desires, and building healthy, meaningful connections/relationships. With her guidance, individuals gain the tools and strategies to achieve a harmonious balance, unlocking their full potential and living their best lives.

https://coachelle.as.me/schedule.php Schedule a complimentary 30-minute session.